Letters from Ana & to Ana
❗TRIGGER WARNING❗
From Ana :
Hey, I am Ana, short form for Anorexia Nervosa. I'm a type where I lived inside your mind, controlling your mind not to eat & also control your urges. I make you feel the hunger & I make you feel the weakness of being weak & dead. Remember that I am your only friend. People who saw you despise you because you are FAT & also you do not fit into clothes that you wanted to wear. You want to achieve that goal? Skinny legs, skinny arms, collarbones? Then do it! Follow what I said! At first, it might be difficult since you are a beginner but soon or later, it is going to be an easy task where you can achieve that goal! Want to achieve that goal within 2-3 months?
Why not? The tricks & tips are so simple! You just have to follow & you will see the results! Here are the DOs & DON'Ts. You HAVE TO follow in order to achieve that goal!
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DOs :
• Always drink cold water before & after meal for a better digestion!
• Always eat infront of your loved ones so that they will not know that you have an Eating Disorder.
• Always keep your phone with ThinsPO pictures whenever you feel hungry.
• Always have a note of a list on why you want to become thin if you have the urge to eat more than the goal calorie intake.
• Always say NO whenever you are offered with HIGH calorie intake food. Always give a reason why you do not want them!
• Do 50 sit-ups & 50 jumps every morning before breakfast & after dinner.
DON'Ts :
• Do NOT eat junk food as it will make you fat.
• Do NOT drink sugary drinks even though it stated that it has lower calories.
• Do NOT eat energy bars as they are FAKES. They are only stated "ENERGY" bars but actually they are not. They're just simply a biscuit filled with high calorie foods that will make you fat.
• Do NOT eat in secret places as people will find out that you have an Eating Disorder.
• Do NOT keep jeans/clothes or anything that fits you when you are FAT. Throw them away & don't say that you want to kept it just in case!
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You have to know that whenever you feel sad or angry or scared, who was there for you? No one but me. I'm Ana & I'm the one who was there for you. Listen to me when I talked in your head. When I said stop eating, means stop. When I said eat, means eat. No one can control you ; neither you, your parents or your friends cause we have become ONE soul. When they control you, they control me but they do not know that I am stronger than them. If you break our soul or our promise, we die. Get it? We die. So to survive, you have to listen to whatever I said!
Here is your weight ⤵
ACTUAL WEIGHT : 196.8 pounds / 81.2kg
GOAL WEIGHT : 85 pounds / 50kg
You must achieve this weight by the END of this year!
From Your Ana 😈
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To Ana :
I offer you my mind & soul. I know that I am weak but please help me get through this. I am tired of fighting this bullshit & admiring other girls being so popular & sexy because of their body shape. I want to be like them. Ana, please help me fulfill my goals. I'll do whatever you want & I will. Just help me, please.
From Your Worthless & Useless